For a while….

For a while….

It is December and we are at the end of one year and on the brink of entering a new one. In the northern hemisphere what precedes the birth of the new year is the winter solstice, the longest night of the year. It is also the time of the new moon when even its light...
Receiving Gratitude

Receiving Gratitude

We are coming up to Thanksgiving and thoughts are going toward what we areĀ  thankful for in our lives. In general throughout the year I saw spontaneous expressions of gratitude as postings on Facebook and spoke with people who were keeping a daily gratitude journal. I...
The Mask We Wear

The Mask We Wear

I had been participating in a year long heart centered business program. Our group was meeting for our final session at a beautiful retreat space in Asheville. While we were expecting to dive into business our first day, in a sudden twist our coach led us in a...
Transition and Transformation

Transition and Transformation

The fall equinox is in a couple of weeks and though the weather here in Western North Carolina is hot and sultry, there are subtle signs that change is coming. We are coming to a still point, that moment when movement ceases before a new direction is taken. It is that...
A Life’s Path

A Life’s Path

I was in a conversation with a friend of mine who asked me about my recent experiences at the U.S. Constellation Intensive. I told her how amazing it is to see someone who had been struggling with something in their current life situation or with a lifelong burden of...

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